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Hi! My name is Mia Johnson. I am the founder of The M Word. My goal and dream is to help those who want to build their confidence and self esteem. I want to create a safe space for everyone to come and connect with each other because we may feel like we are but WE ARE NOT ALONE.

Ways we can help…

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Blog Posts

Every Monday and Friday there will be new sharing advice, tips, and personal stories that will help you build confidence and live the life you’ve always dreamed of.

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Personal Coaching

We will work together as a team to identify the common triggers of your anxiety and/or low self esteem and create individualized plans, set goals, and establish healthy routines that can help you achieve the life you have always dreamed of!

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Free Facebook Community

This is a space for everyone to come and share their journeys and connect with others that are going through the same thing you may be going through. I will be present in the community as well to encourage you guys with daily prompts and webinars that can help encourage you as you rediscover your self love and confidence.

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Download a Calming Visualization Audio Exercise for FREE!!

If you are feeling overwhelmed and anxious this audio exercise will help you tremendously!